TRAIN WITH Christian
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My workouts, on demand.
Access all my workouts exclusively on the app. New plans every month!
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The People Have Spoken.
Definitely 10/10 would recommend training with Christian! You will see a major change in performance and strength
Alonzo Turner Jr
Pick the best plan for you.
Athletic Mobility
🔑 Decrease Mechanical Pain
🔑 Increase Muscle Length
🔑 Prevent Risk of Injury
🔑 Improve Performance
I'm Christian, and this is my story.
I am a Student Physical Therapist, Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS) and former college football player. My passion for fitness and general performance has motivated me to create a workout program that combines all aspects of exercise in order to get you in the best shape possible. I will demonstrate techniques that will prevent injury and enhance your recovery time. My mission is to improve the quality of life of all individuals through healthy lifestyle choices, functional exercise, stretching techniques, joint mobility techniques and stability drills.
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