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The secret to getting ahead is getting started.

No Matter Just Keep Aiming Higher

My workouts, on demand.

Access all my workouts exclusively on the app. New plans every month!


The People Have Spoken.

I am already in love with this app. I have tried so many apps and this is the most simply laid out. I am way more likely to reach my goals as each exercise is demonstrated which is my favourite part of the app.

Karigan N

Pick the best plan for you.

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🔑 Designed with your TIME in mind.

🔑 Dumbbells & Resistance Bands Required

🔑 Work out at home or at the gym

🔑 Grow Muscle & Burn Fat

I'm Christina, and this is my story.

Hey my name is Christina a mom of 4 and I went on this crazy weight loss journey back in 2014. I used to be 220 lbs and I wasn't thriving at all . I needed to make a change, and that I did . I took that time to become a better version of myself.

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