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Build Confidence. Get Your Dream Body.

It's Either One Day, or Day One. You Decide.

My workouts, on demand.

Access all my workouts exclusively on the app. New plans every month!

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The People Have Spoken.

I don't like to feel pressure and follow rules in order to fit it. Elyse 's program is just what I needed. It is for myself,  my "me time ". She offers a global approach, tips, food/, be healthier and have a better relationship with my body. She is supportive, motivated and she doesn’t judge. I didn't want to look a certain way but definitely love myself more.


Pick the best plan for you.

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Beginner Gym Guide

🔑 Full body program 

🔑 3 days per week

🔑 12 rep sets 

🔑 6 week Program 

I'm Elyse, and this is my story.

Hey you!
Welcome to my app :) My name is Elyse Camille, I am not your typical trainer. I believe in balance and building healthy habits, so you can get and KEEP your dream body! 
Before becoming a trainer, I struggled with binge eating. I went in and out of eating until I hated myself, then starving myself the next day. 
Through training I built a healthy relationship with food and exercise and I have never been happier with myself and my body. 
I know how hard building healthy habits can be, so I decided to make it easier for you with my affordable, easy to follow and goal specific workout plans. 
I am so happy to have finally built my dream body, increased my energy levels and boosted my confidence and I am even more excited to help you do the same! 
Let’s commit to crushing our goals together!

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