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TRAIN WITH KIKI

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The secret to getting ahead is getting started.

Good things come to those who SWEAT

My workouts, on demand.

Access all my workouts exclusively on the app. New plans every month!

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The People Have Spoken.

I am already in love with this app. I have tried so many apps and this is the most simply laid out. I am way more likely to reach my goals as each exercise is demonstrated which is my favourite part of the app.

Karigan N

Pick the best plan for you.

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BASIC BEGINNER

🔑 3 Full body days per week

🔑 Glute building

🔑Full body muscle growth 

🔑 Get comfortable with dumbbell exercises

I'm Kiki, and this is my story.

I am an American Counsel on Exercise (ACE) certified personal trainer. I also have a Bachelor’s of Science in Psychology, which has given me a unique outlook into the benefits of fitness. My mission is to help every woman (or person) achieve their goals and live confidently.

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